manual osteopathic therapy

At the core of manual osteopathic therapy is the belief that the body functions best when its structure is aligned—our treatments are designed to help you move, feel, and
live better.

what is manual osteopathic therapy?

Manual Osteopathic Therapy is a hands-on, holistic approach that focuses on restoring balance and function to the body. By gently assessing and treating the muscles, joints, fascia, and other soft tissues, this therapy helps relieve pain, improve mobility, and support the body’s natural healing processes. It’s a non-invasive, drug-free treatment that addresses the root causes of discomfort—perfect for those seeking long-term relief and improved overall wellness.

We know you’ve tried everything, and we know you want relief as soon as possible. 

Manual osteopathic therapy offers a gentle, whole-body approach to health that treats more than just symptoms. By addressing imbalances in the body’s structure—such as tension, misalignment, or restricted movement—osteopathic therapy helps support optimal function and long-term healing.

It’s ideal for those seeking a natural, personalized alternative to pain management, injury recovery, and improved overall well-being. Whether you're dealing with chronic discomfort or simply want to move and feel better, osteopathy meets you where you are and helps you get back to where you want to be.

CONDITIONS WE CAN TREAT

Manual Osteopathic Therapy can help relieve a wide range of musculoskeletal and functional conditions by gently restoring balance and mobility throughout the body. It is particularly effective for treating back and neck pain, joint and muscle stiffness, headaches and migraines, postural imbalances, sciatica, and repetitive strain injuries. Many clients also find relief from TMJ dysfunction, digestive discomfort, and pregnancy-related aches. Because osteopathy focuses on the root cause of dysfunction—not just the symptoms—it’s a versatile therapy for both chronic and acute issues, as well as preventative care.

AT YOUR FIRST VISIT

Here’s what you can expect…

Your first Manual Osteopathic Therapy session begins with a thorough assessment of your health history, posture, and movement to understand your unique concerns and goals.

This is followed by a hands-on treatment using gentle, targeted techniques to release tension, improve alignment, and restore balance in the body. The treatments are performed fully clothed, and we ask you to arrive in (or bring) comfortable clothes you can easily move in.

Corrections to your alignment are gentle, effective, and generally pain-free. You may feel immediate relief or notice gradual improvements over the following days as your body responds to the therapy.

Got questions?

  • Not at the moment - Suji is currently a student enrolled in the graduate level training program at the Manual Osteopathic College of Canada. She will complete her studies in July 2026. At that time, if your extended health insurance plan includes coverage for Manual Osteopathic Therapy, we may be able to bill your plan directly.

  • As a student Manual Osteopathic Therapist in training, our current rate is $75 for the initial 75 minute visit, and $45 for each subsequent 45 minute visit.

  • As you will remain fully clothed for your treatment, we ask that you wear (or bring) comfortable, athletic clothes that you can easily move around it. What you might wear to a yoga class would work well.

  • Manual osteopathic therapy is considered very safe and generally pain-free. Unlike the high velocity thrusts you might expect from a chiropractic visit, manual osteopathic adjustments are gentle and slow - and the patient is often in control of the movement and intensity.

The journey to wellness starts with a visit.